Mid-Missouri Behavioral Health
Expert therapy and support for mental wellness
Mid-Missouri Behavioral Health
MMBH Mission
MMBH Approach
MMBH Approach
At Mid-Missouri Behavioral Health, my mission is to provide top tier mental health services to adults of all ages and teens in Boone county and its surrounding communities. I strive to help people navigate life and improve the quality of their lives, while at the same time helping them build their skill sets to cope more effectively with life, work and family challenges.
MMBH Approach
MMBH Approach
MMBH Approach
I offer a personalized approach to therapy, tailoring my treatments to meet the unique needs of each client. I meet my clients where they are at in life and support them on their journey. My methods include cognitive-behavioral therapy, mindfulness-based therapy, and positive psychology interventions, to name a few.
About Mid-Missouri Behavioral Health
Experienced, Compassionate & Professional
I’m a licensed clinical psychologist with over 20 years of experience in both inpatient and outpatient settings. My wife and I have raised both of our sons in the Mid-Missouri area and I love this community and the people in it. My clinical expertise allows me to provide effective therapy tailored to your needs. I currently take most health insurance plans (UHC, Aetna, Anthem BCBS, Cigna, UMR, & Medicare). I also see self-pay clients as well. Feel free to reach out with questions or to inquire if your insurance is accepted.
When I’m not working with clients, I enjoy spending time with my wife and two boys, hiking, biking on the KATY trail, and being lazy with my 3 cats Coco, Gracie, and Luna. I look forward to hearing from you!
Empowering Your Mental Health
Individual Therapy
Individual therapy sessions are designed to help clients navigate a wide range of mental health challenges, from anxiety and depression, grief, trauma and relationship issues to name a few. I utilize evidence-based treatments to help clients build resiliency, develop healthy coping skills, and achieve their goals. I stress to all of my clients that this is their journey and I am happy to be a part of it.
Couples Therapy
Couples therapy sessions help partners deepen their connection, improve communication, and resolve conflicts. Although I am not officially Gottman trained, I do adhere to a lot of their principles when working with couples. I work with couples to identify patterns of behavior that may be causing distress and provide tools to help them build a stronger, healthier relationship. One of my biggest tenets in couples therapy is that while conflict does not ruin marriages, unresolved conflict does.
Teletherapy
Teletherapy sessions allow clients to receive quality mental health care from the comfort and convenience of their own home/environment. I utilize a secure and easy-to-use platform (zoom) to provide clients with a safe and confidential space to discuss their concerns and work towards their goals. I am only licensed to see clients via telehealth in the state of Missouri.